Understanding Self

 

That is a personal journey for each of us and it involves getting in touch with negative feelings and negative experiences, because these are the interferences to the awareness of truth. It involves questioning everything; our fears, beliefs, habits and conditioned responses, our negativity and opinions of everyone including our common concept of God.  And with all that you find, look at all of it without judging yourself for it. 

You will be undoing what really never was. 

What is left is a peace and stillness... and the beginning of wisdom and understanding!